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Recognising Post Natal Depression Symptoms

A baby is a significant life change. It is important to recognise the signs and Symptoms of major depression of perinatal anxiety or depression and seek help immediately you begin to notice them.

Many people experience the 'baby blues' within the first few days following birth. Postnatal depression is more severe and requires medical treatment.

1. Bonding with your baby can be a challenge.

The majority of new parents feel depressed at some point after the birth. If you're feeling depressed most days, and it lasts longer than 2 weeks, you may be suffering from postnatal depression (PND). PND is more severe than the 'baby blues' that many women experience in the weeks following the birth of their baby. It is treatable, and the majority of people recover from it with the help of their family, whanau and friends, as well as professional support services.

If you're depressed it isn't easy to connect and interact with your child. Your mood can impact your interactions. This could cause you to be unresponsive to your baby and they may seem to frustrate or irritate you particularly when they cry out for attention or need comforting. It can also affect how you look after your child and make it difficult to feed, change or dress them.

People with PND often lose interest in daily activities, like eating or sleeping and notice that their energy levels decrease. They might become withdrawn from their family and friends, and have irrational fears about the health of their baby or think they are harming it. Some people develop anxiety symptoms such as panic attacks or fears of losing control.

Speak to a healthcare professional if you're having trouble connecting with your child. They can offer suggestions on how to deal with the situation and may suggest treatment, such as psychological therapy or medication. They can help you determine whether your depression is normal and how to improve. If you're suffering from severe depression and are in need of help, you can be directed to a mental health team that treats new mothers.

2. Feeling worthless or guilty

Feeling worthless or guilty is a typical symptom of post natal depression. People who suffer from this condition tend to blame themselves for the negative events that happen to them. This could be due to previous events where a person has been victimized, abused, or made to feel inadequate. This can cause a person to have low self-esteem or a lack confidence, which can make it difficult to cope with everyday tasks.

It can be challenging for new parents to have children. This is why it is essential to seek help in the event that you or someone you know feels this way. This can reduce the symptoms and help you feel better.

It is important to keep in mind that feeling depressed and depressed are not indications of weakness. It is a medical condition that can be treated, and there are numerous services available for new mothers. It is important to talk to your GP, midwife or Well Child Tamariki or a nurse if you suspect you suffer from this condition.

Postnatal depression can affect everyone regardless signs of depression returning age or the number of children they have. It can also happen during pregnancy (this is known as prenatal depression). Encourage anyone who is feeling low to visit their GP or a health care professional. Don't be afraid to ask for assistance. With the proper treatment and support, the majority of people can make a complete recovery from PND. It is beneficial to stay in touch with family and friends as it can keep the patient engaged and avoid isolation. This can be particularly helpful in cases where the early symptoms of depression are more severe or last for a long time.

3. Loss of interest in normal activities

Women suffering from PND tend to lose interest in hobbies and social activities. They may not enjoy spending time with their child and may be unable to make decisions, like the decision of whether or not to leave the bed. They're usually exhausted, but sleeping is difficult because they don't feel they can relax or settle into a deep sleep. They might also feel less hungry and eat less. Sometimes, they lose weight and feel embarrassed.

If these symptoms continue for longer than two weeks or are extreme it is crucial to seek help. The problem is often caused by hormonal changes that take place during pregnancy and post-delivery. They can be caused by stress in a relationship, or other life circumstances.

It is possible to experience depression at any age. It is more common during the first year after the birth of a child. It can also affect partners and new fathers. Depression can also trigger problems for children, like behavioural and emotional issues.

Depression can be treated by support and therapy. Therapies that involve talking, like cognitive behavioural therapy and acceptance and commitment therapy can be very effective, but it is also common for antidepressants to be prescribed. Certain are more suited to certain people than others. It's a matter of trial and trial and.

It is important to have the support of family members, friends, and health care professionals. The relationships can be affected when mothers with PND withdraw and isolate themselves from their loved ones. After the mother's depression has been treated, many of these relationships have recovered. Depression can lead to a number of other issues like anger, suicidal ideas and anxiety.

4. Change in appetite

The emotional and physical stress of having a child can be overwhelming. Many women experience a period of time after birth that is referred to as the baby blues. The feelings of sadness and anxiety are normal, but they should be short-lived. If these feelings last for more than a week, it could be a sign of a more severe mental health issue, like post-natal depression.

The hormone levels that rise during pregnancy and decrease drastically after birth can cause depression. An increase in appetite is also common in this type of condition. The lack of sleep or fatigue can cause new mothers to feel hungry or have a decreased appetite.

A lack of appetite can cause nutritional deficiencies and weight issues and can affect breastfeeding as it could reduce the amount of milk produced. If a new mother isn't eating enough, she should talk to her physician or midwife (through Plunket) if she feels that they are not eating enough.

If you've been assisting a pregnant or postpartum woman and have noticed any of the above symptoms, it is important to discuss with them how they are feeling. If they're hesitant to talk to you, encourage them to make an appointment with their GP or Plunket health care provider. You can also call the PANDA Helpline at 1300 726 306 if they are reluctant to speak with you. Don't suggest that they lose weight or critique their post-pregnancy body or suggest they should consider eating more. Instead, be supportive and encouraging by providing positive feedback.

5. Physical slowing or agitation

Postnatal depression can affect the family as a whole. The mother suffering from PND may not feel able to care for her baby, and she might withdraw from whanau and friends. She may be extremely concerned about the physical health signs of mental health problems her child and be concerned that there is something wrong with them. This could lead to a sense of shame and a feeling that you are not a good parent.

Women suffering from PND often have access to family, spousal, and support persons, such as counsellors or other professional assistance. These services are essential in the recovery from PND.

PND can affect people who haven't had mental stress. It can also affect those who have experienced depression or other mental illnesses. Postnatal depression isn't a condition that only poor mothers experience. Women who have plenty of support and a stable relationship could suffer from it. It is thought that anxiety and stress increase the likelihood of developing depression following the birth of an infant.

The primary treatment for postnatal depression is psychotherapy (talking therapies) however, sometimes medication is prescribed in addition. Combination therapies are commonly employed. It is essential to discuss with your GP the pros and cons of each choice.

If you are worried about your health, it is important that you seek professional help. Inform your doctor, midwife or health visitor about your symptoms. They will ask about your medical history, complete the questionnaire and then conduct a physical exam. It is crucial to be honest, as it will allow them to give you the best care and assistance.