15 Gifts For The Female ADD Symptoms Lover In Your Life
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ADD symptoms can change with hormonal changes in females during puberty, menstrual cycle and menopausal or perimenopausal changes. They can be concealed or exacerbated by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women with inattentive ADD are often troubled by their difficulty in staying focused on their tasks and are easily distracted by external or internal stimuli. Inattentive ADD can also cause problems with time management, and a lack of ability to follow the directions given to them. Women who suffer from ADD have a higher chance of developing depression than women without the disorder. However, the two disorders can coexist.
Parents and teachers may have a harder time trying to recognize adults suffering from non-hyperactive adhd symptoms ADD than children with hyperactive ADD because their hidden symptoms of adhd in adults are more subtle. They may have difficulty finishing homework or schoolwork and could miss important class lectures and are unable to pay attention in meetings at work. Adults with disabilities may be unable to find an employment or maintaining their current one.
Inattentive ADD is more prevalent in women and girls as opposed to the hyperactive ADD that is more prevalent in males and boys. Often, these women and girls are not diagnosed with depression or anxiety when they reach puberty or suffer the mood swings that accompany PMS and perimenopause. This is because doctors search for the more obvious behavioral traits of ADD in boys but fail to detect them in girls or women, especially during these phases.
Women with inattentive ADD may become frustrated by their lack of focus. This can lead to anger and frustration. These women can also be more likely to dwell on their anger and can behave in ways that could damage their relationships. For instance, if a person interrupts her while trying to finish the task, she may storm off and quit the room. Her inability stay focused could cause her to make mistakes that she regrets later.
3. Mood Swings
Ups and downs are a normal part of life. If your mood swings are extreme, it can affect your daily routine. You may feel like you're on an emotional rollercoaster. Frequent and severe mood changes can indicate an underlying mental health condition that requires treatment.
Mood swings happen the time when you suddenly shift from feeling happy, upbeat or positive to feeling depressed or angry in an hour. These mood swings can be caused by a variety of causes, including blood sugar peaks and valleys, sleep disturbances, stress, and weather conditions. Changes in mood can also be a result of certain drugs and substances.
If you experience frequent and extreme mood swings then it's time to talk to your doctor. Based on the root of your symptoms, you may be able to treat them with a variety of treatments, such as medication, therapy or lifestyle modifications.
Premenstrual syndrome (PMS) is a common mood swing that occurs in women who are between 1 and 2 weeks before their period. These adhd symptoms in adults females include fatigue, fluctuations in appetite, depression, bloating and other discomforts. Keep a detailed diary to keep track of your mood fluctuations. This will make you feel more confident in bringing them up to your doctor. It will also help you understand the way you're feeling.
Changing your diet, obtaining more sleep and exercising, as well as using relaxation techniques can all help to reduce mood swings. If you're taking a medications that cause these symptoms, adjusting your dose or trying another medication may alleviate your symptoms. Mood shifts can be a symptom of a variety of psychological and medical disorders, including attention deficit hyperactivity disorder (adhd types and symptoms) and depression and bipolar disorder.
4. Impulsivity
Impulsivity is the tendency to make rash decisions without taking into account the consequences. While some impulsive behaviors are normal, a persistent pattern of issues with impulse control could be a sign of ADD or a different condition. For instance, a person who is impulsive may struggle to save money, spending more than they are able to, or disclose personal information without considering the implications. They may also struggle with activities requiring careful planning, such as driving or working in the field of law enforcement.
A certain amount of impulsivity is common in teenagers and children however it's not unusual for adults to suffer from this condition too. It is essential to seek medical attention if having trouble with your work or relationships because of the impulsiveness of your actions.
There are many reasons for impulsive behavior, including the brain structure, genetics, chemical imbalances, and environmental factors. An emotional stress history or trauma can contribute to the impulsive behavior, and so can having a family member that suffers from a mental health disorder. Certain medications can increase the person's impulsiveness like antidepressants and stimulant drugs.
It's also important to distinguish between impulsive and compulsive behaviors that are repetitive and ritualistic. For instance, checking whether the oven is turned off frequently is a compulsive habit, whereas purchasing something on the spur of the moment is an impulsive behavior. The tendency to be impulsive is a common female ADD symptoms, particularly in girls who are the period of puberty, PMS and menopause when estrogen levels drop. Women can also show signs of ADD by appearing distant in conversations or unable to complete tasks such as laundry. In some instances the woman's impulsiveness or inattention can lead to being misdiagnosed as having depression or bipolar disorder, which may be treated with the appropriate medication.
5. Anxiety
It's perfectly normal to feel nervous and worried at times, for example when you are preparing for an exam or public speaking engagement. If these feelings are extreme and constant, and interfere with your daily activities and last longer than is reasonable, you could have an anxiety disorder. You may also experience physical symptoms, such as an intense pulse or the sensation of choking or having a heart attack.
Women with ADD can be particularly vulnerable to the emotional fluctuations that accompany anxiety. They are often easily annoyed and irritable to minor annoyances. For example, a small mistake or being placed on hold for long periods of time could make these women extremely angry. They could flee or avoid a problem, or even stop the work.
Anxiety is a natural response to threat or danger and is a reaction designed to prepare the body and mind for battle. When anxiety takes over, it can make people feel weak.
There are many treatment options for anxiety disorders, including medication and therapy. The type of therapy you choose depends on the root cause, however both cognitive and behavioral methods can help you learn to control your worries and emotions.
To reduce your anxiety, eat well and get enough rest. Avoid caffeine and other stimulants that can trigger mood swings. Exercise, particularly brisk aerobic exercise, helps release brain chemicals that cut stress. Join a support group or make contact with friends. Being with other people can ease feelings of isolation and reduce anxiety. A therapist can teach you ways to relax by using guided visualization or gradual exposure to stressful situations.
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